Author name: Elowen Vashti

Elowen Vashti is a certified nutritional therapist and gut health specialist with over a decade of clinical experience. Trained in both Western functional medicine and Ayurvedic dietary principles, she integrates microbiome science with ancestral eating patterns. Her research on fermented foods and intestinal permeability has been featured in integrative health journals, and she mentors practitioners worldwide on personalized gut-healing protocols.